FRENCH ONION DIP SEASONING MIX vs ORGANIC NORI FURIKAKE
Nutrition comparison per 100 g serving
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ORGANIC NORI FURIKAKE wins in 6 out of 10 nutrient categories
FRENCH ONION DIP SEASONING MIX: 3
vs
ORGANIC NORI FURIKAKE: 6
(1 ties)
Overview
| Nutrient | FRENCH ONION DIP SEASONING MIX | ORGANIC NORI FURIKAKE | Winner |
|---|---|---|---|
| Calories | 263 cal | 1,000 cal | |
| Protein | 0 g | 185.7 g | |
| Carbs | 52.6 g | 28.6 g | |
| Fat | 0 g | 42.9 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ONION DIP SEASONING MIX | ORGANIC NORI FURIKAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 2,143 MG | |
| Sodium, Na | 7,368 MG | 4,000 MG |