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FRENCH MACARONS BIRTHDAY CAKE vs TARTS

Nutrition comparison per 100 g serving

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TARTS wins in 8 out of 11 nutrient categories
FRENCH MACARONS BIRTHDAY CAKE: 2 vs TARTS: 8 (1 ties)

Overview

Nutrient FRENCH MACARONS BIRTHDAY CAKE TARTS Winner
Calories 368 cal 353 cal
Protein 5.3 g 3.5 g
Carbs 47.4 g 42.4 g
Fat 23.7 g 18.8 g
Fiber 0 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FRENCH MACARONS BIRTHDAY CAKE TARTS Winner
Vitamin C, total ascorbic acid 0 MG 1.4 MG

Minerals

Mineral FRENCH MACARONS BIRTHDAY CAKE TARTS Winner
Calcium, Ca 15 MG 24 MG
Iron, Fe 1.1 MG 1.7 MG
Potassium, K 168 MG 0 MG
Sodium, Na 0 MG 235 MG
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