FRENCH ICE CREAM vs COOKIE SPREAD BUTTERY CARAMEL CINNAMON ICE CREAM WITH CINNAMON GRAHAM COOKIE SWIRL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRENCH ICE CREAM: 4
vs
COOKIE SPREAD BUTTERY CARAMEL CINNAMON ICE CREAM WITH CINNAMON GRAHAM COOKIE SWIRL: 4
(2 ties)
Overview
| Nutrient | FRENCH ICE CREAM | COOKIE SPREAD BUTTERY CARAMEL CINNAMON ICE CREAM WITH CINNAMON GRAHAM COOKIE SWIRL | Winner |
|---|---|---|---|
| Calories | 270 cal | 262 cal | |
| Protein | 4.5 g | 3.1 g | |
| Carbs | 22.5 g | 30.8 g | |
| Fat | 18.0 g | 13.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ICE CREAM | COOKIE SPREAD BUTTERY CARAMEL CINNAMON ICE CREAM WITH CINNAMON GRAHAM COOKIE SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | FRENCH ICE CREAM | COOKIE SPREAD BUTTERY CARAMEL CINNAMON ICE CREAM WITH CINNAMON GRAHAM COOKIE SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 73 MG | 123 MG |