FRENCH FRY DIPPING SAUCE vs TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE
Nutrition comparison per 100 g serving
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TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE wins in 6 out of 10 nutrient categories
FRENCH FRY DIPPING SAUCE: 0
vs
TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE: 6
(4 ties)
Overview
| Nutrient | FRENCH FRY DIPPING SAUCE | TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 59 cal | |
| Protein | 0 g | 5.9 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH FRY DIPPING SAUCE | TAMARI LITE 50% LESS SODIUM GLUTEN FREE SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 35,294.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,321 MG | 2,882 MG |