FRENCH FRIED POTATOES CRINKLE CUT vs 3/8" STRAIGHT CUT FRENCH FRIES
Nutrition comparison per 100 g serving
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FRENCH FRIED POTATOES CRINKLE CUT wins in 5 out of 11 nutrient categories
FRENCH FRIED POTATOES CRINKLE CUT: 5
vs
3/8" STRAIGHT CUT FRENCH FRIES: 4
(2 ties)
Overview
| Nutrient | FRENCH FRIED POTATOES CRINKLE CUT | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calories | 129 cal | 143 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 20 g | 23.8 g | |
| Fat | 5.9 g | 4.8 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED POTATOES CRINKLE CUT | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | FRENCH FRIED POTATOES CRINKLE CUT | 3/8" STRAIGHT CUT FRENCH FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 412 MG | 24 MG |