FRENCH FRIED POTATOES vs EXTRA CRISPY COATED FRIED POTATOES
Nutrition comparison per 100 g serving
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EXTRA CRISPY COATED FRIED POTATOES wins in 3 out of 11 nutrient categories
FRENCH FRIED POTATOES: 2
vs
EXTRA CRISPY COATED FRIED POTATOES: 3
(6 ties)
Overview
| Nutrient | FRENCH FRIED POTATOES | EXTRA CRISPY COATED FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 188 cal | 188 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 24.7 g | 24.7 g | Tie |
| Fat | 9.4 g | 8.2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED POTATOES | EXTRA CRISPY COATED FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 2.8 MG |
Minerals
| Mineral | FRENCH FRIED POTATOES | EXTRA CRISPY COATED FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 235 MG | 329 MG | |
| Sodium, Na | 435 MG | 341 MG |