FRENCH FRIED POTATOES vs HASH BROWNS COUNTRY STYLE SHREDDED POTATOES
Nutrition comparison per 100 g serving
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HASH BROWNS COUNTRY STYLE SHREDDED POTATOES wins in 5 out of 11 nutrient categories
FRENCH FRIED POTATOES: 2
vs
HASH BROWNS COUNTRY STYLE SHREDDED POTATOES: 5
(4 ties)
Overview
| Nutrient | FRENCH FRIED POTATOES | HASH BROWNS COUNTRY STYLE SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 94 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 23.5 g | 20 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED POTATOES | HASH BROWNS COUNTRY STYLE SHREDDED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 4.2 MG |
Minerals
| Mineral | FRENCH FRIED POTATOES | HASH BROWNS COUNTRY STYLE SHREDDED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 176 MG | 0 MG |