FRENCH FRIED POTATOES vs CRINKLE CUT FRIES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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CRINKLE CUT FRIES FRENCH FRIED POTATOES wins in 8 out of 12 nutrient categories
FRENCH FRIED POTATOES: 1
vs
CRINKLE CUT FRIES FRENCH FRIED POTATOES: 8
(3 ties)
Overview
| Nutrient | FRENCH FRIED POTATOES | CRINKLE CUT FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 165 cal | 143 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 27.1 g | 23.8 g | |
| Fat | 5.9 g | 3.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED POTATOES | CRINKLE CUT FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH FRIED POTATOES | CRINKLE CUT FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 476 MG | |
| Sodium, Na | 294 MG | 333 MG |