FRENCH FRIED ONIONS vs CREAMY RANCH SALAD DRESSING
Nutrition comparison per 100 g serving
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CREAMY RANCH SALAD DRESSING wins in 4 out of 12 nutrient categories
FRENCH FRIED ONIONS: 3
vs
CREAMY RANCH SALAD DRESSING: 4
(5 ties)
Overview
| Nutrient | FRENCH FRIED ONIONS | CREAMY RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 57.1 g | 7.1 g | |
| Fat | 42.9 g | 57.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ONIONS | CREAMY RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH FRIED ONIONS | CREAMY RANCH SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 357 MG | 643 MG |