FRENCH FRIED ONIANS vs NEWMAN'S OWN
Nutrition comparison per 100 g serving
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NEWMAN'S OWN wins in 5 out of 10 nutrient categories
FRENCH FRIED ONIANS: 2
vs
NEWMAN'S OWN: 5
(3 ties)
Overview
| Nutrient | FRENCH FRIED ONIANS | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calories | 571 cal | 233 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 42.9 g | 10 g | |
| Fat | 42.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FRIED ONIANS | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH FRIED ONIANS | NEWMAN'S OWN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 429 MG | 1,267 MG |