FRENCH FINE COOKIES vs CHOCOLATE GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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CHOCOLATE GRAHAM CRACKERS wins in 5 out of 10 nutrient categories
FRENCH FINE COOKIES: 2
vs
CHOCOLATE GRAHAM CRACKERS: 5
(3 ties)
Overview
| Nutrient | FRENCH FINE COOKIES | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 419 cal | |
| Protein | 4 g | 6.5 g | |
| Carbs | 92 g | 77.4 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH FINE COOKIES | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH FINE COOKIES | CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 40 MG | 435 MG |