FRENCH EMMENTAL CHEESE BITES vs GRATED PARMIGIANO REGGIANO
Nutrition comparison per 100 g serving
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GRATED PARMIGIANO REGGIANO wins in 5 out of 10 nutrient categories
FRENCH EMMENTAL CHEESE BITES: 1
vs
GRATED PARMIGIANO REGGIANO: 5
(4 ties)
Overview
| Nutrient | FRENCH EMMENTAL CHEESE BITES | GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Calories | 419 cal | 400 cal | |
| Protein | 29.9 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 29.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH EMMENTAL CHEESE BITES | GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH EMMENTAL CHEESE BITES | GRATED PARMIGIANO REGGIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,018 MG | 1,200 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 240 MG | 600 MG |