FRENCH DEMI BAGUETTES BREAD vs RUSTIC RYE HEARTH BAKED ARTISAN BREAD
Nutrition comparison per 100 g serving
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FRENCH DEMI BAGUETTES BREAD wins in 4 out of 11 nutrient categories
FRENCH DEMI BAGUETTES BREAD: 4
vs
RUSTIC RYE HEARTH BAKED ARTISAN BREAD: 2
(5 ties)
Overview
| Nutrient | FRENCH DEMI BAGUETTES BREAD | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 246 cal | Tie |
| Protein | 8.8 g | 5.3 g | |
| Carbs | 50.9 g | 49.1 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH DEMI BAGUETTES BREAD | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH DEMI BAGUETTES BREAD | RUSTIC RYE HEARTH BAKED ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 596 MG | 509 MG |