FRENCH DELI STYLE THICK SLICED BREAD vs ZESTY RANCH ORGANIC CROUTONS
Nutrition comparison per 100 g serving
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FRENCH DELI STYLE THICK SLICED BREAD wins in 6 out of 10 nutrient categories
FRENCH DELI STYLE THICK SLICED BREAD: 6
vs
ZESTY RANCH ORGANIC CROUTONS: 3
(1 ties)
Overview
| Nutrient | FRENCH DELI STYLE THICK SLICED BREAD | ZESTY RANCH ORGANIC CROUTONS | Winner |
|---|---|---|---|
| Calories | 302 cal | 429 cal | |
| Protein | 9.3 g | 14.3 g | |
| Carbs | 53.5 g | 71.4 g | |
| Fat | 3.5 g | 14.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH DELI STYLE THICK SLICED BREAD | ZESTY RANCH ORGANIC CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 93 MG | 243 MG | |
| Sodium, Na | 605 MG | 1,000 MG |