FRENCH DELI STYLE THICK SLICED BREAD vs PALOUSE PLATEAU HONEY OAT BREAD
Nutrition comparison per 100 g serving
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PALOUSE PLATEAU HONEY OAT BREAD wins in 5 out of 10 nutrient categories
FRENCH DELI STYLE THICK SLICED BREAD: 4
vs
PALOUSE PLATEAU HONEY OAT BREAD: 5
(1 ties)
Overview
| Nutrient | FRENCH DELI STYLE THICK SLICED BREAD | PALOUSE PLATEAU HONEY OAT BREAD | Winner |
|---|---|---|---|
| Calories | 302 cal | 300 cal | |
| Protein | 9.3 g | 10 g | |
| Carbs | 53.5 g | 50 g | |
| Fat | 3.5 g | 5 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH DELI STYLE THICK SLICED BREAD | PALOUSE PLATEAU HONEY OAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 22 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Potassium, K | 93 MG | 100 MG | |
| Sodium, Na | 605 MG | 350 MG |