FRENCH DELI STYLE THICK SLICED BREAD vs MULTIGRAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN ENGLISH MUFFINS wins in 7 out of 12 nutrient categories
FRENCH DELI STYLE THICK SLICED BREAD: 3
vs
MULTIGRAIN ENGLISH MUFFINS: 7
(2 ties)
Overview
| Nutrient | FRENCH DELI STYLE THICK SLICED BREAD | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 302 cal | 175 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 53.5 g | 33.3 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 2.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH DELI STYLE THICK SLICED BREAD | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH DELI STYLE THICK SLICED BREAD | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 211 MG | |
| Iron, Fe | 4.7 MG | 1.8 MG | |
| Potassium, K | 93 MG | 125 MG | |
| Sodium, Na | 605 MG | 246 MG |