FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS vs CHICKEN & DUMPLING CHUNKY READY-TO-SERVE SOUP
Nutrition comparison per 100 g serving
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CHICKEN & DUMPLING CHUNKY READY-TO-SERVE SOUP wins in 5 out of 11 nutrient categories
FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS: 4
vs
CHICKEN & DUMPLING CHUNKY READY-TO-SERVE SOUP: 5
(2 ties)
Overview
| Nutrient | FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS | CHICKEN & DUMPLING CHUNKY READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calories | 51 cal | 69 cal | |
| Protein | 1.5 g | 3.3 g | |
| Carbs | 6.1 g | 7.4 g | |
| Fat | 2.2 g | 2.9 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS | CHICKEN & DUMPLING CHUNKY READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH COUNTRY VEGETABLE HEARTY ORGANIC SOUPS | CHICKEN & DUMPLING CHUNKY READY-TO-SERVE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 147 MG | 159 MG | |
| Sodium, Na | 110 MG | 261 MG |