FRENCH CHOCOLATE MINTS vs CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FRENCH CHOCOLATE MINTS: 5
vs
CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE: 5
(1 ties)
Overview
| Nutrient | FRENCH CHOCOLATE MINTS | CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE | Winner |
|---|---|---|---|
| Calories | 558 cal | 400 cal | |
| Protein | 6.5 g | 5.7 g | |
| Carbs | 57.1 g | 68.6 g | |
| Fat | 33.8 g | 12.9 g | |
| Fiber | 2.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH CHOCOLATE MINTS | CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | FRENCH CHOCOLATE MINTS | CHOCOLATE CHUNK FLAVORED MULTIGRAIN SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 29 MG | |
| Iron, Fe | 2.3 MG | 2 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 65 MG | 186 MG |