FRENCH BURNT PEANUTS vs GOOD HEALTH
Nutrition comparison per 100 g serving
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GOOD HEALTH wins in 7 out of 10 nutrient categories
FRENCH BURNT PEANUTS: 0
vs
GOOD HEALTH: 7
(3 ties)
Overview
| Nutrient | FRENCH BURNT PEANUTS | GOOD HEALTH | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 6.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BURNT PEANUTS | GOOD HEALTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BURNT PEANUTS | GOOD HEALTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 33 MG | 250 MG |