FRENCH BRIOCHE LOAF vs SMALL BATCH ANCIENT GRAIN BREAD
Nutrition comparison per 100 g serving
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SMALL BATCH ANCIENT GRAIN BREAD wins in 9 out of 11 nutrient categories
FRENCH BRIOCHE LOAF: 0
vs
SMALL BATCH ANCIENT GRAIN BREAD: 9
(2 ties)
Overview
| Nutrient | FRENCH BRIOCHE LOAF | SMALL BATCH ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 233 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 49.1 g | 46.7 g | |
| Fat | 10.5 g | 3.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BRIOCHE LOAF | SMALL BATCH ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH BRIOCHE LOAF | SMALL BATCH ANCIENT GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 30 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 105 MG | 153 MG | |
| Sodium, Na | 404 MG | 417 MG |