FRENCH BRIOCHE LOAF vs HAMBURGER JUMBO BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER JUMBO BUNS wins in 5 out of 11 nutrient categories
FRENCH BRIOCHE LOAF: 4
vs
HAMBURGER JUMBO BUNS: 5
(2 ties)
Overview
| Nutrient | FRENCH BRIOCHE LOAF | HAMBURGER JUMBO BUNS | Winner |
|---|---|---|---|
| Calories | 333 cal | 282 cal | |
| Protein | 8.8 g | 8.5 g | |
| Carbs | 49.1 g | 53.5 g | |
| Fat | 10.5 g | 3.5 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BRIOCHE LOAF | HAMBURGER JUMBO BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH BRIOCHE LOAF | HAMBURGER JUMBO BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 105 MG | 89 MG | |
| Sodium, Na | 404 MG | 507 MG |