FRENCH BREAD PIZZA vs SINGLE SERVE PIZZA
Nutrition comparison per 100 g serving
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FRENCH BREAD PIZZA wins in 6 out of 10 nutrient categories
FRENCH BREAD PIZZA: 6
vs
SINGLE SERVE PIZZA: 3
(1 ties)
Overview
| Nutrient | FRENCH BREAD PIZZA | SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calories | 217 cal | 236 cal | |
| Protein | 10.8 g | 9.5 g | |
| Carbs | 29.5 g | 31.8 g | |
| Fat | 6.0 g | 9.5 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD PIZZA | SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 2.4 MG |
Minerals
| Mineral | FRENCH BREAD PIZZA | SINGLE SERVE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 101 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 482 MG | 581 MG |