FRENCH BREAD LOAF vs RED VELVET CUPCAKES
Nutrition comparison per 100 g serving
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FRENCH BREAD LOAF wins in 7 out of 10 nutrient categories
FRENCH BREAD LOAF: 7
vs
RED VELVET CUPCAKES: 2
(1 ties)
Overview
| Nutrient | FRENCH BREAD LOAF | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 281 cal | 437 cal | |
| Protein | 8.8 g | 2.8 g | |
| Carbs | 52.6 g | 50.7 g | |
| Fat | 3.5 g | 23.9 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH BREAD LOAF | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 14 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 561 MG | 268 MG |