FRENCH BREAD LOAF vs BROWNIE
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH BREAD LOAF wins in 8 out of 10 nutrient categories
FRENCH BREAD LOAF: 8
vs
BROWNIE: 1
(1 ties)
Overview
| Nutrient | FRENCH BREAD LOAF | BROWNIE | Winner |
|---|---|---|---|
| Calories | 281 cal | 500 cal | |
| Protein | 8.8 g | 2.6 g | |
| Carbs | 52.6 g | 68.4 g | |
| Fat | 3.5 g | 26.3 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD LOAF | BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.7 MG |
Minerals
| Mineral | FRENCH BREAD LOAF | BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Sodium, Na | 561 MG | 500 MG |