FRENCH BREAD LOAF vs BIRTHDAY CAKE BAR
Nutrition comparison per 100 g serving
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FRENCH BREAD LOAF wins in 8 out of 10 nutrient categories
FRENCH BREAD LOAF: 8
vs
BIRTHDAY CAKE BAR: 0
(2 ties)
Overview
| Nutrient | FRENCH BREAD LOAF | BIRTHDAY CAKE BAR | Winner |
|---|---|---|---|
| Calories | 281 cal | 403 cal | |
| Protein | 8.8 g | 2.6 g | |
| Carbs | 52.6 g | 64.9 g | |
| Fat | 3.5 g | 14.3 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH BREAD LOAF | BIRTHDAY CAKE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 26 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 561 MG | 273 MG |