FRENCH BREAD vs PRETZEL HOT DOG BUNS
Nutrition comparison per 100 g serving
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FRENCH BREAD wins in 7 out of 10 nutrient categories
FRENCH BREAD: 7
vs
PRETZEL HOT DOG BUNS: 1
(2 ties)
Overview
| Nutrient | FRENCH BREAD | PRETZEL HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 226 cal | 239 cal | |
| Protein | 9.4 g | 8.5 g | |
| Carbs | 43.4 g | 47.9 g | |
| Fat | 1.9 g | 2.1 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | PRETZEL HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BREAD | PRETZEL HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2.7 MG | 0.5 MG | |
| Sodium, Na | 698 MG | 521 MG |