FRENCH BREAD vs ORGANIC HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
FRENCH BREAD: 5
vs
ORGANIC HOT DOG BUNS: 5
(4 ties)
Overview
| Nutrient | FRENCH BREAD | ORGANIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 314 cal | 260 cal | |
| Protein | 7.8 g | 10 g | |
| Carbs | 41.2 g | 52 g | |
| Fat | 13.7 g | 2 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | ORGANIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BREAD | ORGANIC HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 490 MG | 540 MG |