FRENCH BREAD vs TEXAS GIANT ENRICHED BREAD

Nutrition comparison per 100 g serving

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TEXAS GIANT ENRICHED BREAD wins in 6 out of 15 nutrient categories

FRENCH BREAD: 4 vs TEXAS GIANT ENRICHED BREAD: 6 (5 ties)

Overview

Nutrient	FRENCH BREAD	TEXAS GIANT ENRICHED BREAD	Winner
Calories	281 cal	265 cal
Protein	8.8 g	8.2 g
Carbs	59.7 g	51.0 g
Fat	0 g	3.1 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	FRENCH BREAD	TEXAS GIANT ENRICHED BREAD	Winner
Folate, total	0 UG	110 UG
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FRENCH BREAD	TEXAS GIANT ENRICHED BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	614 MG	531 MG

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