FRENCH BREAD vs JUMBO HAMBURGER
Nutrition comparison per 100 g serving
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JUMBO HAMBURGER wins in 6 out of 13 nutrient categories
FRENCH BREAD: 4
vs
JUMBO HAMBURGER: 6
(3 ties)
Overview
| Nutrient | FRENCH BREAD | JUMBO HAMBURGER | Winner |
|---|---|---|---|
| Calories | 281 cal | 263 cal | |
| Protein | 8.8 g | 7.9 g | |
| Carbs | 59.7 g | 50 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BREAD | JUMBO HAMBURGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BREAD | JUMBO HAMBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Sodium, Na | 614 MG | 605 MG |