French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese vs 16 Pepperoni Pizza on Whole Wheat and Soy Crust
Nutrition comparison per 100 g serving
Ad 468x60
16 Pepperoni Pizza on Whole Wheat and Soy Crust wins in 5 out of 13 nutrient categories
French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese: 4
vs
16 Pepperoni Pizza on Whole Wheat and Soy Crust: 5
(4 ties)
Overview
| Nutrient | French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | 16 Pepperoni Pizza on Whole Wheat and Soy Crust | Winner |
|---|---|---|---|
| Calories | 216.1 cal | 317 cal | |
| Protein | 14.8 g | 22 g | |
| Carbs | 21.2 g | 26 g | |
| Fat | 8.3 g | 14 g | |
| Fiber | 2.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | 16 Pepperoni Pizza on Whole Wheat and Soy Crust | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | French Bread Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese | 16 Pepperoni Pizza on Whole Wheat and Soy Crust | Winner |
|---|---|---|---|
| Calcium, Ca | 311.7 MG | 212 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Potassium, K | 213.6 MG | 1,147 MG | |
| Sodium, Na | 305.9 MG | 587 MG |