FRENCH BAGUETTES vs ITALIAN BREAD
Nutrition comparison per 100 g serving
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ITALIAN BREAD wins in 8 out of 10 nutrient categories
FRENCH BAGUETTES: 1
vs
ITALIAN BREAD: 8
(1 ties)
Overview
| Nutrient | FRENCH BAGUETTES | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 238 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 46.7 g | 45.2 g | |
| Fat | 5 g | 2.4 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH BAGUETTES | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 600 MG | 500 MG |