FRENCH BAGUETTES vs PARMESAN FOCACCIA
Nutrition comparison per 100 g serving
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FRENCH BAGUETTES wins in 7 out of 14 nutrient categories
FRENCH BAGUETTES: 7
vs
PARMESAN FOCACCIA: 5
(2 ties)
Overview
| Nutrient | FRENCH BAGUETTES | PARMESAN FOCACCIA | Winner |
|---|---|---|---|
| Calories | 228 cal | 348 cal | |
| Protein | 8.8 g | 13.0 g | |
| Carbs | 45.6 g | 45.7 g | |
| Fat | 0.9 g | 13.0 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTES | PARMESAN FOCACCIA | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BAGUETTES | PARMESAN FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 174 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 79 MG | 109 MG | |
| Sodium, Na | 491 MG | 1,109 MG |