FRENCH BAGUETTE vs WHITE LOAVES
Nutrition comparison per 100 g serving
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WHITE LOAVES wins in 6 out of 12 nutrient categories
FRENCH BAGUETTE: 4
vs
WHITE LOAVES: 6
(2 ties)
Overview
| Nutrient | FRENCH BAGUETTE | WHITE LOAVES | Winner |
|---|---|---|---|
| Calories | 232 cal | 140 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 46.4 g | 19.3 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 1.8 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | WHITE LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | WHITE LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 70 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 482 MG | 246 MG |