FRENCH BAGUETTE vs ONION JUMBO BAGELS
Nutrition comparison per 100 g serving
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ONION JUMBO BAGELS wins in 6 out of 10 nutrient categories
FRENCH BAGUETTE: 3
vs
ONION JUMBO BAGELS: 6
(1 ties)
Overview
| Nutrient | FRENCH BAGUETTE | ONION JUMBO BAGELS | Winner |
|---|---|---|---|
| Calories | 280 cal | 266 cal | |
| Protein | 8 g | 10.6 g | |
| Carbs | 58 g | 54.3 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | ONION JUMBO BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 85 MG | |
| Iron, Fe | 4 MG | 3.4 MG | |
| Potassium, K | 96 MG | 117 MG | |
| Sodium, Na | 680 MG | 479 MG |