FRENCH BAGUETTE vs PREMIUM HAMBURGER BUNS
Nutrition comparison per 100 g serving
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FRENCH BAGUETTE wins in 5 out of 11 nutrient categories
FRENCH BAGUETTE: 5
vs
PREMIUM HAMBURGER BUNS: 4
(2 ties)
Overview
| Nutrient | FRENCH BAGUETTE | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 307 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 50.9 g | 46.7 g | |
| Fat | 0.9 g | 8 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH BAGUETTE | PREMIUM HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 191 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 649 MG | 480 MG |