FRENCH BAGUETTE vs TANDOOR BAKED GARLIC NAAN
Nutrition comparison per 100 g serving
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TANDOOR BAKED GARLIC NAAN wins in 5 out of 10 nutrient categories
FRENCH BAGUETTE: 4
vs
TANDOOR BAKED GARLIC NAAN: 5
(1 ties)
Overview
| Nutrient | FRENCH BAGUETTE | TANDOOR BAKED GARLIC NAAN | Winner |
|---|---|---|---|
| Calories | 232 cal | 302 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 48.2 g | 47.6 g | |
| Fat | 0.9 g | 7.9 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH BAGUETTE | TANDOOR BAKED GARLIC NAAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FRENCH BAGUETTE | TANDOOR BAKED GARLIC NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 3.2 MG | 2.9 MG | |
| Sodium, Na | 518 MG | 778 MG |