FRENCH ARTISAN BREAD vs POTATO LEFSE
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH ARTISAN BREAD wins in 6 out of 11 nutrient categories
FRENCH ARTISAN BREAD: 6
vs
POTATO LEFSE: 2
(3 ties)
Overview
| Nutrient | FRENCH ARTISAN BREAD | POTATO LEFSE | Winner |
|---|---|---|---|
| Calories | 228 cal | 261 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 45.6 g | 47.8 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ARTISAN BREAD | POTATO LEFSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRENCH ARTISAN BREAD | POTATO LEFSE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 456 MG | 609 MG |