FRENCH ARTISAN BREAD vs LITE WHEAT HOT DOG ROLLS
Nutrition comparison per 100 g serving
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LITE WHEAT HOT DOG ROLLS wins in 7 out of 10 nutrient categories
FRENCH ARTISAN BREAD: 2
vs
LITE WHEAT HOT DOG ROLLS: 7
(1 ties)
Overview
| Nutrient | FRENCH ARTISAN BREAD | LITE WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 209 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 50.9 g | 39.5 g | |
| Fat | 1.8 g | 2.3 g | |
| Fiber | 1.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRENCH ARTISAN BREAD | LITE WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 163 MG | |
| Iron, Fe | 3.2 MG | 4.7 MG | |
| Potassium, K | 88 MG | 116 MG | |
| Sodium, Na | 596 MG | 488 MG |