FREIRICH FLAVOR vs YANGTZE
Nutrition comparison per 100 g serving
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FREIRICH FLAVOR wins in 4 out of 10 nutrient categories
FREIRICH FLAVOR: 4
vs
YANGTZE: 2
(4 ties)
Overview
| Nutrient | FREIRICH FLAVOR | YANGTZE | Winner |
|---|---|---|---|
| Calories | 98 cal | 153 cal | |
| Protein | 18.8 g | 24.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 1.3 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREIRICH FLAVOR | YANGTZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FREIRICH FLAVOR | YANGTZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 652 MG | 800 MG |