FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE vs SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS
Nutrition comparison per 100 g serving
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SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS wins in 7 out of 11 nutrient categories
FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE: 2
vs
SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS: 7
(2 ties)
Overview
| Nutrient | FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE | SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS | Winner |
|---|---|---|---|
| Calories | 540 cal | 633 cal | |
| Protein | 6 g | 20 g | |
| Carbs | 56 g | 23.3 g | |
| Fat | 32 g | 50 g | |
| Fiber | 6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE | SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE-DRIED STRAWBERRIES DIPPED IN DARK CHOCOLATE | SEA SALT & CARAMEL ROASTED WHOLE SWEET AND SALTY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 280 MG | |
| Iron, Fe | 2 MG | 3.3 MG | |
| Potassium, K | 280 MG | 640 MG | |
| Sodium, Na | 50 MG | 300 MG |