FREEZE DRIED PASTA PRIMAVERA vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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FREEZE DRIED PASTA PRIMAVERA wins in 6 out of 10 nutrient categories
FREEZE DRIED PASTA PRIMAVERA: 6
vs
MACARONI & CHEESE DINNER: 3
(1 ties)
Overview
| Nutrient | FREEZE DRIED PASTA PRIMAVERA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 407 cal | 345 cal | |
| Protein | 14.8 g | 11.9 g | |
| Carbs | 61.1 g | 71.4 g | |
| Fat | 11.1 g | 1.8 g | |
| Fiber | 3.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED PASTA PRIMAVERA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED PASTA PRIMAVERA | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 278 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 1,056 MG | 821 MG |