FREEZE-DRIED MANGO SLICES vs SUPER SOUR APPLE APPLESAUCE
Nutrition comparison per 100 g serving
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FREEZE-DRIED MANGO SLICES wins in 4 out of 12 nutrient categories
FREEZE-DRIED MANGO SLICES: 4
vs
SUPER SOUR APPLE APPLESAUCE: 3
(5 ties)
Overview
| Nutrient | FREEZE-DRIED MANGO SLICES | SUPER SOUR APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 372 cal | 53 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 90.7 g | 0.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE-DRIED MANGO SLICES | SUPER SOUR APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 53.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FREEZE-DRIED MANGO SLICES | SUPER SOUR APPLE APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,023 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |