FREEZE DRIED LASAGNA WITH MEAT SAUCE vs RICE AND PORCINI MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE DRIED LASAGNA WITH MEAT SAUCE wins in 6 out of 10 nutrient categories
FREEZE DRIED LASAGNA WITH MEAT SAUCE: 6
vs
RICE AND PORCINI MUSHROOMS: 3
(1 ties)
Overview
| Nutrient | FREEZE DRIED LASAGNA WITH MEAT SAUCE | RICE AND PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 444 cal | 160 cal | |
| Protein | 25.9 g | 4 g | |
| Carbs | 53.7 g | 24 g | |
| Fat | 14.8 g | 5.3 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED LASAGNA WITH MEAT SAUCE | RICE AND PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED LASAGNA WITH MEAT SAUCE | RICE AND PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 463 MG | 60 MG | |
| Iron, Fe | 3.3 MG | 0.4 MG | |
| Sodium, Na | 741 MG | 400 MG |