FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES vs BISCUITS AND GRAVY
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES wins in 5 out of 10 nutrient categories
FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES: 5
vs
BISCUITS AND GRAVY: 4
(1 ties)
Overview
| Nutrient | FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES | BISCUITS AND GRAVY | Winner |
|---|---|---|---|
| Calories | 439 cal | 477 cal | |
| Protein | 14.0 g | 12.3 g | |
| Carbs | 64.9 g | 55.4 g | |
| Fat | 15.8 g | 21.5 g | |
| Fiber | 7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES | BISCUITS AND GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES | BISCUITS AND GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 308 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Sodium, Na | 114 MG | 1,385 MG |