FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE vs LEMON RICE
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE: 6
vs
LEMON RICE: 3
(1 ties)
Overview
| Nutrient | FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE | LEMON RICE | Winner |
|---|---|---|---|
| Calories | 426 cal | 192 cal | |
| Protein | 18.0 g | 4 g | |
| Carbs | 55.7 g | 22.4 g | |
| Fat | 13.1 g | 8.8 g | |
| Fiber | 4.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE | LEMON RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED FUSILLI PASTA WITH ITALIAN SAUSAGE | LEMON RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 0.7 MG | |
| Sodium, Na | 1,115 MG | 528 MG |