FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE vs GREEK YOGURT PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE: 4
vs
GREEK YOGURT PRETZELS: 4
(2 ties)
Overview
| Nutrient | FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE | GREEK YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 10 g | |
| Carbs | 56.7 g | 65 g | |
| Fat | 36.7 g | 20 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FREEZE-DRIED FRESH & IMMERSED IN DARK CHOCOLATE | GREEK YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 172 MG | |
| Iron, Fe | 6.7 MG | 2.5 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 0 MG | 275 MG |