FREEZE DRIED CHICKEN BREAST CHUNKS vs BROCCOLI AU GRATIN
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI AU GRATIN wins in 5 out of 10 nutrient categories
FREEZE DRIED CHICKEN BREAST CHUNKS: 4
vs
BROCCOLI AU GRATIN: 5
(1 ties)
Overview
| Nutrient | FREEZE DRIED CHICKEN BREAST CHUNKS | BROCCOLI AU GRATIN | Winner |
|---|---|---|---|
| Calories | 467 cal | 136 cal | |
| Protein | 90 g | 6.4 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 3.3 g | 9.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED CHICKEN BREAST CHUNKS | BROCCOLI AU GRATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | FREEZE DRIED CHICKEN BREAST CHUNKS | BROCCOLI AU GRATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Sodium, Na | 117 MG | 429 MG |