FREEZE DRIED BUTTERMILK BISCUITS WITH GRAVY AND PORK PATTY CRUMBLES vs HARRISA RED PEPPER QUINOA CUP
Nutrition comparison per 100 g serving
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HARRISA RED PEPPER QUINOA CUP wins in 6 out of 10 nutrient categories
FREEZE DRIED BUTTERMILK BISCUITS WITH GRAVY AND PORK PATTY CRUMBLES: 3
vs
HARRISA RED PEPPER QUINOA CUP: 6
(1 ties)
Overview
| Nutrient | FREEZE DRIED BUTTERMILK BISCUITS WITH GRAVY AND PORK PATTY CRUMBLES | HARRISA RED PEPPER QUINOA CUP | Winner |
|---|---|---|---|
| Calories | 477 cal | 380 cal | |
| Protein | 12.3 g | 16.9 g | |
| Carbs | 55.4 g | 59.2 g | |
| Fat | 21.5 g | 9.9 g | |
| Fiber | 3.1 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED BUTTERMILK BISCUITS WITH GRAVY AND PORK PATTY CRUMBLES | HARRISA RED PEPPER QUINOA CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 84.5 MG |
Minerals
| Mineral | FREEZE DRIED BUTTERMILK BISCUITS WITH GRAVY AND PORK PATTY CRUMBLES | HARRISA RED PEPPER QUINOA CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 85 MG | |
| Iron, Fe | 4.2 MG | 17.8 MG | |
| Sodium, Na | 1,385 MG | 718 MG |