FREEZE DRIED BROCCOLI FLORETS & STEMS vs BOB'S RED MILL
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE DRIED BROCCOLI FLORETS & STEMS wins in 8 out of 10 nutrient categories
FREEZE DRIED BROCCOLI FLORETS & STEMS: 8
vs
BOB'S RED MILL: 1
(1 ties)
Overview
| Nutrient | FREEZE DRIED BROCCOLI FLORETS & STEMS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 286 cal | 667 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 57.1 g | 26.7 g | |
| Fat | 0 g | 66.7 g | |
| Fiber | 28.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED BROCCOLI FLORETS & STEMS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 942.9 MG | 0 MG |
Minerals
| Mineral | FREEZE DRIED BROCCOLI FLORETS & STEMS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 0 MG | |
| Iron, Fe | 10.3 MG | 2.4 MG | |
| Sodium, Na | 286 MG | 33 MG |