FREEZE DRIED BEEF STEW vs URBANE GRAIN
Nutrition comparison per 100 g serving
Ad 468x60
URBANE GRAIN wins in 6 out of 10 nutrient categories
FREEZE DRIED BEEF STEW: 3
vs
URBANE GRAIN: 6
(1 ties)
Overview
| Nutrient | FREEZE DRIED BEEF STEW | URBANE GRAIN | Winner |
|---|---|---|---|
| Calories | 408 cal | 360 cal | |
| Protein | 28.6 g | 12 g | |
| Carbs | 46.9 g | 66 g | |
| Fat | 14.3 g | 5 g | |
| Fiber | 6.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FREEZE DRIED BEEF STEW | URBANE GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.5 MG | 42 MG |
Minerals
| Mineral | FREEZE DRIED BEEF STEW | URBANE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 80 MG | |
| Iron, Fe | 3.7 MG | 5.4 MG | |
| Sodium, Na | 1,898 MG | 1,400 MG |